Weekend Retreats at Samye Ling Buddhist Monastery

I am delighted to be co-leading two seperate weekend retreats at the beautiful Samye Ling Tibetan Buddhist Monastery in Scotland in 2024-2025, in conjunction with the Mindfulness Association, focussing on mindfulness-based practice. Both can either be attended in person or online. The first is from 28th-30th June 2024, entitled "Mindfulness, Qigong and Yoga", and the second is 21st-23rd February 2025, entitled "Mindfulness for Stress". Please see here for more details, or get in touch with me directly for further information.

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Free Drop-in Sessions

I am a regular volunteer teacher for the Mindfulness Association's free "Daily Meditation Sits", which happen every weekday at 10.30am and 7pm. You can drop-in to these sessions free of charge and without booking, whenever you would like to connect and practice with other likeminded people. For more details and the joining link, please click here. 

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Wellbeing Days

I have run open wellbeing events incorporating yoga, mindfulness and compassion practices for many years in the Cheshire area. Please watch this space or sign up to our mailing list via the Contact page to hear about our next event.

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Corporate Wellbeing and Speaker Events

If you are a company, business or organisation and would like us to deliver a trial of weekly mindfulness or yoga drop-in sessions for your employees, either online or in-person, please get in touch - these have been really successful and are a great way to support your employees' mental wellbeing at work.

 

Alternatively, if your company or business would like us to deliver a tailored mindfulness- and/or yoga-based wellbeing event for your employees, either in person or via zoom, please get in touch to discuss how we can best meet your business' needs.

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Additionally, if you are looking for a corporate speaker that's a little different, please get in touch. Having worked in the pharmaceutical industry for over 25 years at a senior level, I am confident speaking to large or small audiences about the benefits of mindfulness and yoga and how they can help people thrive in the business environment.