Wellbeing Days and Events
Our next wellbeing event will be a Yoga, Mindfulness and Self-compassion workshop, online via Zoom between 12.30pm-3pm, on Sunday 1st November 2020. The workshop is 'pay as you feel' with a suggested contribution of £15-20. More details can be found by clicking the 'Next Day Workshop' button on this page, or by getting in touch using the 'Contact' page.
If you are a company or business and would like us to deliver a tailored mindfulness- and/or yoga-based wellbeing event for your employees, please get in touch to discuss how we can best meet your business' needs.
I reguarly run in person and online ‘drop-in’ and 'taster' mindfulness classes, which are open to anyone irrespective of experience, and are 'pay as you feel / are able' with a suggested contribution of £5/session. Fore details of the next sessions, please get in touch using the ‘Contact’ page of the website.
If you are a company or business and would like us to deliver a trial of weekly mindfulness or yoga drop-in sessions for your employees, either online or in-person, please get in touch - these have been really successful and are a great way to support your employees' mental wellbeing at work.
If you are looking for a corporate speaker that's a little different, please contact me. Having worked in the pharmaceutical industry for over 25 years at a senior level, I am confident speaking to large or small audiences about the benefits of mindfulness and yoga and how they can help people thrive in the business environment.
"Don’t let life harden your heart" ~Pema Chödrön